Wednesday, October 25, 2017


I am having lunch at Neomonde while I am waiting for Judy to arrive at RDU. We've had this method of arrival for 30 flights. I have my meal at the restaurant and Judy orders at take away. I load up on stuff like hummus, tatziki and tabouli....

Thursday, August 17, 2017

Food to exercise ratio

I checked how many calories are in a Big Mac meal with med fries and cola... 1080 calories... below is a screen shot of my week walking about 12.5 miles and burning 900ish calories.... maybe 15 miles would neutralize the Mcmeal....

Wednesday, July 26, 2017

Cutting a circle

I like cutting circles and trying to free them from the mother with out breaking the mother. I was able to do it this time!

Saturday, July 8, 2017

Has Wayne Newton gone Elvis?

I was at a show and they said Elvis was in the building. Then the lights dimmed and out came ... Elv...Wayne?!?!?! is.... I do not want to harsh on the illusion of Elvis, but you got a strong Wayne Newton vibe going on...

Friday, June 16, 2017

Sharp tools

I got my thumb caught between the wood and the tool not a good place to have a thumb. Ooowee! Did it smart....

Tuesday, May 16, 2017

50 years in Masonic life

Brother Claude Gray Cook was presented with his 50 year pin and plaque. I am honored to be there for Brother Claude and Mr. Vernon lodge 143 as the Chaplain.

Monday, May 8, 2017

Vacation or remodel

They said remodeling would be more rewarding. I am in agreement with the conclusion.